
Smash your Fitness Goals, Boost Strength
and Bolster Your Immunity this Winter
Challenge Begins July 20th — Registrations Now Closed
We know how hard it can be to stay motivated throughout the colder months. Mornings are slower and energy is lower. The solution? Our annual Winter Wellness Challenge!
Across 6 weeks, move with us and keep the winter blues at bay. We’ll keep motivation high, endorphins flowing and help you to conquer some serious health goals to boot.
Just like our last Winter Wellness Challenge we’ve made it fun & easy to stay fit & strong, with opportunities to earn exclusive loyalty points, mini milestone celebrations & post workout rewards. PLUS you can score up to a $90 Ivoryrose Credit, redeemable for future class packs at The Studio and The Gym.
Registrations for this challenge are now closed. If you’d like to be notified for the next one, please click the link below.

Fitness goals are better crushed together.
It’s no secret that pals that sweat together, stay on track together. Working out with a friend keeps you both accountable, motivated, committed and consistent. So just like our past challenges, if you join the challenge with a friend you will both automatically earn 50 Loyalty points redeemable for your first $25 credit!
How does the challenge work:
Purchase our Winter Wellness Flexi pack which will give you access to any class at either The Gym or The Studio. If you are a long time lover of mat and reformer Pilates, this is an excellent way to dip your toes in at The Gym.
Upon purchasing, you will automatically be signed up to the challenge. You will have 6 Weeks to complete any 15 classes at The Studio &/or The Gym.
Just like our previous challenges, at your first class, you will find your name up on the Leaders Board & receive an exclusive Winter Wellness loyalty card with easy wins & opportunities to earn points within the 6 Week period.
We will help you kick the year off right with mini milestones along the way and when you most need it, we will reward you with post work-out treats to sweeten the motivation deal even further!
The more points you collect, the more credits you can earn. When the challenge is completed, you can apply your credit towards another pack purchase to keep the momentum going post-challenge.
What are the Perks?
Beyond increased motivation, energy and strength, we have made it fun and easy to commit to your health goals through the colder months!
Supercharge your energy and build strong healthy habits
Earn exclusive loyalty points & sweet rewards
Stay motivated & keep accountable to your fitness goals
Train in a small group class, with loads of 1:1 support
Improve overall body strength, cardio and feel happier & healthier
Earn up to $90 in credit that can be used for future class pack purchases
Explore a range of classes at either The Gym, Studio or both
On-site Créche (at The Gym)
Meet other like-minded women committed to their health journey
Celebrate the wins! Enjoy post delicious workout treats
Workout in a safe, inclusive, supported space
Join an exclusive, final challenge catch up!
Plus much, much more!
Frequently asked questions
+ How do I participate in the Winter Wellness Challenge?
Easy! Just purchase a Winter Wellness Flexi pack online to secure your place in the challenge. Registrations for this challenge are now closed, but you can email us at admin@ivoryrosephysio.com.au to be notified for the next one!
+ I already have a valid pack on my account – can I still participate?
Yes absolutely! Just purchase a Winter Wellness Flexi Pack to participate, and we will pause your current pack for the 6 week period. Your current pack will resume from September 1st.
+ I already have membership with Ivoryrose – can I still participate?
Yes absolutely! As a membership holder, you are ineligible for loyalty credits but you can participate in the challenge at no extra cost! Just register your interest by emailing admin@ivoryrosephysio.com.au. At your first class, pop your name on the MEMBERS Leader board and one of our staff will give you a membership milestone card. Please note that Fit&Flow Members can access both spaces and Glow Members will need to complete their challenge exclusively at The Gym.
+ How long does the challenge run for?
The Winter Wellness Challenge runs from Sunday the 20th of July until August the 31st 2025 inclusive.
+ How do I collect loyalty points?
At your first challenge class, you will receive a loyalty card. There will be opportunities along the way to earn points. For example, if you managed to encourage a buddy to join you in the challenge, you will earn a stamp and collect 50 points just for writing their name on your card.
+ When do I receive my $25 credit for completing the 15 classes?
If you complete 15 classes in 6 weeks, you will earn 50 loyalty points that will be added to your loyalty card point count. This amounts to a $25 value that will go toward your final credit reward.
+ How do I receive and redeem my Ivoryrose credits?
At the end of the 6 weeks, we will tally up your total points. Your total points will be converted to Ivoryrose credits that can be applied to your next class pack purchase. For every 10 points you collect = you will receive a $5 credit. There is a total of $90 worth of credit up for grabs.
Once we have sighted your final score, email us a quick snap of your card admin@ivoryrosephysio.com.au and we will apply the credit to your account!
+ What happens if I don’t complete all 15 classes?
If you don’t complete them all, that’s A-Okay. We know you’ll do your best! Any class credits you don’t use will expire at 11:59pm Sunday August 31st 2025.
+ Do I have to complete classes at both The Studio and The Gym?
You are free to use the classes at either The Studio or The Gym, or both! If you've only ever tried The Studio, we do encourage you to use this as a chance to explore The Gym—you might find something new that you love!
+ Is The Winter Wellness Challenge suitable for everyone?
Absolutely! The challenge is intended to help build motivation and sustain momentum with your fitness journey. Each class program has been created by our team of Physiotherapists and Exercise Physiologists and all of our classes are pregnancy, postpartum and pelvic floor safe.
We can support you to increase the intensity if you’re looking to push yourself, and equally - we have modifications if you need a more gentle workout. With all the class options we have available, there really. is something to suit everyone!
+ What if I’m pregnant, postpartum or recovering from injury?
Before booking a class, it is recommended to have an assessment with one of our Physiotherapists to learn of any issues and ensure our classes are appropriate.
Providing you have done that you are good to go! Our trainers will always check in to see how you’re feeling at the start of class, and because numbers are intentionally kept small – they will continue to give you 1:1 guidance as needed throughout.