General Physio


In an age when we are all so time poor, it’s often easier to just accept that weird twinge in our lower back and pop a Panadol, rather than book an appointment and get it sorted once and for all.

The reality is, caring for yourself is vital, not only for your well-being but for those around you.


Some common things we see:

  • Neck pain + headaches

  • Rib pain + dysfunction

  • Upper + middle back pain

  • Lower back pain

  • Pubic bone pain

  • Lumbo-pelvic instability

  • Coccydynia (pain in or around your tailbone)

  • Shoulder + arm pain

  • Knee pain

  • Hip pain


 No referral needed

We can’t stop your ice-cream cravings at 2am, but we can encourage you to be kind to yourself and support you to feel confident, comfortable and strong while you navigate each stage of motherhood.


To support your treatment, take a look at our physiotherapy led, small group classes to get you connected, in control and loving your body.