Stress urinary incontinence causes leakage with running, coughing or jumping. Learn why it happens, why it can feel sudden, and what actually helps.
Read More
The Journal
Empowering you with expert-backed insights on women’s health, movement and pain management.
Explore our latest blogs for practical advice, evidence-based strategies, and real conversations about living well with endometriosis and beyond.
Stress urinary incontinence causes leakage with running, coughing or jumping. Learn why it happens, why it can feel sudden, and what actually helps.
Read More