Lindel Cain 

(she/her)

Physiotherapist + Group Instructor

Lindel graduated with a Bachelor of Physiotherapy in 2016 and has worked privately in Musculoskeletal and Women’s Health physio since. She has just returned to Adelaide after living in Sydney for the past 5 years, where her true passion for Women’s Health developed. 

Lindel has a strong interest in treating those with persistent Pelvic pain, and aims to empower all her patients to leave with a better understanding of their own body. She understands the many complexities of the female body and the changes it experiences through each life stage, and she is committed to working with each patient to help them achieve their goals. 

Outside work, Lindel loves spending time at the beach, going for a morning walk and coffee, enjoying a wine with friends and planning her next travel adventure.

Skill Set: prolapse and pessary fittings, pelvic floor rehabilitation, stress urinary incontinence, overactive bladder, bladder pain syndrome, interstitial cystitis, faecal incontinence, bowel disorders, sexual pain and dysfunction, chronic pelvic pain, endometriosis, adenomyosis, vaginismus, vulvodynia, menopause, birth preparation, pregnancy pelvic girdle pain, abdominal muscle separation, postnatal checks, OASI rehabilitation, mastitis, return to running, Emsella/Emscuplt consultations, dry needling, neck and thoracic pain, lower back pain, sports injuries and more.

Locations: Norwood, The Studio