Nicole Ho

(she/her)

Physiotherapist + Group Instructor

Nicole is a group instructor and Physiotherapist. She moved to Adelaide from Singapore in 2018 to complete her undergraduate physiotherapy studies, where she inadvertently found a second home and hasn’t left since.

She grew up with an active sporting background but ultimately fell in love with Pilates. She believes Pilates is an effective yet accessible approach to help maintain an active lifestyle in all life stages. She has a special interest in women’s health and is passionate about supporting women wanting to develop strength, confidence and awareness of their body whilst moving safely throughout womanhood. In pursuit of helping others move better, she
continues to pursue further Pilates training, particularly in ante/postnatal Pilates.

Outside the studio, Nicole enjoys hiking trails, swimming at the beach, or trying new cafes to hunt down the best sando with her partner.

Skill Set: booty burner, tummy toner